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X-WR-CALNAME:Uma Kerri Yoga
X-ORIGINAL-URL:https://umakerriyoga.com
X-WR-CALDESC:Events for Uma Kerri Yoga
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20180311T070000
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DTSTART:20181104T060000
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DTSTART;TZID=America/New_York:20181111T160000
DTEND;TZID=America/New_York:20181111T180000
DTSTAMP:20260530T150041
CREATED:20181102T003312Z
LAST-MODIFIED:20181102T011406Z
UID:858-1541952000-1541959200@umakerriyoga.com
SUMMARY:Quiet and Calm Yoga and Meditation Workshop
DESCRIPTION:In this two-hour workshop\, we will focus on QUIET AND CALM vibrations moving throughout the body.  We will use the power of chanting\, chakras and mantras to find our inner quiet and calm.  These sacred practices are designed to help us align with the peace inside.  Let’s dive into a physical yoga practice to calm the parasympathetic nervous system\, playing with the balance of movement and deep relaxation.  My hope is that we can walk away with tools to enhance our home practice\, or inspire us to begin one.   \nI hope to see you on the mat!
URL:https://umakerriyoga.com/event/the-art-of-quiet-and-calm-yoga-and-meditation-workshop/
LOCATION:Cornerstone Montclair\, 198 Bellevue Avenue\, Montclair\, NJ\, 07043\, United States
ORGANIZER;CN="Kerri":MAILTO:umakerriyoga@gmail.com
GEO:40.8404346;-74.2056657
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cornerstone Montclair 198 Bellevue Avenue Montclair NJ 07043 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bellevue Avenue:geo:-74.2056657,40.8404346
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