You are hOMe.

You have found a place to land.

You do not have to look any longer for something else. Everything you need is in this moment.

Inhale. Exhale.

Move inside and find the space between breaths. Trust that space.

That space represents pure consciousness.

That space represents the place beyond suffering.

That space represents your immortal body.

That space is where we meet, connect, and find that we are the same.

Upcoming Events

I’m now offering classes at Cornerstone Yoga in Montclair, NJ. Come join me on Tuesday mornings to move and meditate with intention. Sign up at the link below or check out my other offerings via my Events page.

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Upcoming Featured Events

December 2018

Chakra Bowl Sound Healing Workshop

December 14 @ 8:00 pm - 9:15 pm
Vastu Yoga, 271 Grove Ave
Verona, 07044 United States
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Where : Vastu Yoga When : Friday December 14, 2018 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the door Please sign up at Let’s get together and connect with QUIET HEALING vibration. This workshop will focus on clearing our ENERGY by using powerful visuals that resonate with our light body. Each and every cell within our body needs our AWARENESS to stay healthy. When we reconnect to what our body needs to FEEL BALANCED we release…

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Yoga and Meditation Retreat Workshop

December 16 @ 4:00 pm - 6:00 pm
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
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Where : Cornerstone Montclair When : Sunday December 16th, 2018 Time : 4:00 - 6:00pm Cost : $35 Please sign up at Let’s get together and GO DEEPER. This workshop will focus on LISTENING to the voice inside. We will embrace this busy time of year by taking the time to get STILL and find SPACE to enjoy these special moments. We will flow through a MINDFUL FLOW YOGA practice, with intermittent meditations. We can accomplish so much by…

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