You are hOMe.

You have found a place to land.

You do not have to look any longer for something else. Everything you need is in this moment.

Inhale. Exhale.

Move inside and find the space between breaths. Trust that space.

That space represents pure consciousness.

That space represents the place beyond suffering.

That space represents your immortal body.

That space is where we meet, connect, and find that we are the same.

Upcoming Events

I’m now offering classes at Cornerstone Yoga in Montclair, NJ. Come join me on Tuesday mornings to move and meditate with intention. Sign up at the link below or check out my other offerings via my Events page.

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Past Featured Events

April 2019

Yoga @ Cornerstone Montclair

April 2 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
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Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.

Find out more »

Yoga @ Cornerstone Montclair

April 9 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.

Find out more »

Yoga @ Cornerstone Montclair

April 16 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »

Yoga @ Cornerstone Montclair

April 23 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »

Healing Crystal Bowl Workshop

April 26 @ 8:00 pm - 9:15 pm
Vastu Yoga, 271 Grove Ave
Verona, 07044 United States
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Where : Vastu Yoga When : Friday April 26, 2019 Time : 8:00pm - 9:15pm Cost: $25 in advance $30 at the door Let's get together and connect with the power of sound vibration. This workshop we will focus on moving into the season of lIGHT to nourish each and every cell within our body. Heal through the power of quartz crystal bowls, rain sticks, drums and more! I look forward to seeing you, and feeling your energy in sacred…

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Yoga @ Cornerstone Montclair

April 30 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »

May 2019

Yoga @ Cornerstone Montclair

May 7 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »

Yoga @ Cornerstone Montclair

May 14 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »

Chakra Bowl Sound Healing Workshop

May 17 @ 8:00 pm - 9:15 pm
Vastu Yoga, 271 Grove Ave
Verona, 07044 United States
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Where : Vastu Yoga When : Friday May 17, 2019 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the door Please sign up at www.vastuyoga.com Let’s get together and connect with OPENING THE HEART through the power of vibration. This workshop we will focus on going deeper into the heart which holds are deepest truth. Each and every cell within our body needs our AWARENESS to HEAL I will be using the quartz crystal bowls, rain stick, drum…

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Yoga @ Cornerstone Montclair

May 21 @ 9:15 am - 10:30 am
Cornerstone Montclair, 198 Bellevue Avenue
Montclair, NJ 07043 United States
+ Google Map

Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).

Find out more »
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