You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
HI Yogis, I have to cancel yoga this week due to road work happening on my street. We will resume with our mindful yoga class next week. I hope to see you there! Sending you love, Uma Kerri
Find out more »HI Yogis, I'm sorry, but I have to cancel yoga again this week. I'm under the weather and I don't think I can teach. I hope to be back on the mat with all of you next week. Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning October 21, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s come together as a community and chant, meditate and receive positive vibrations with quartz crystal bowls and Tibetan singing bowls. Healing Vibration Satsang Where : Yoga at Home When : Friday Evening October 23, 2020 Time: 8:45pm – 9:45pm Cost: Free Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning October 28, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning November 4, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Hi Yogis, No Yoga this week. I hope to see you on the mat next week. With love, Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning November 18, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning November 25, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning December 2, 2020 Time: 8:00am – 9:00am Cost: $8 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
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