You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Where : Vastu Yoga When : Friday May 17, 2019 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the door Please sign up at www.vastuyoga.com Let’s get together and connect with OPENING THE HEART through the power of vibration. This workshop we will focus on going deeper into the heart which holds are deepest truth. Each and every cell within our body needs our AWARENESS to HEAL I will be using the quartz crystal bowls, rain stick, drum…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Where : Cornerstone Montclair When: Saturday June 15, 2019 Time: 5:00-7:00pm Cost: $35 Sign up: www.umakerriyoga.com Let’s get together and OPEN our hearts to Summer,which is right around the corner. With the sun bringing us more ENERGY, our body is craving our attention. Let’s take a journey together where we go deeper into the light through the power of CHANTING, MEDITATION AND YOGA. With the light of AWARENESS we will practice yoga, meditate and discover the depths of our heart…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat. Ps. Please bring your mat (we have blocks and blankets).
Find out more »Where : Vastu Yoga When : Friday June 21, 2019 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the door Please sign up at www.thevastuyoga.com Let’s get together and CONNECT with the special energy in the spine through the power of VIBRATION. This workshop we will focus on going deeper into the CHAKRAS which hold the potential of health, healing and LOVE. I will be using the quartz crystal bowls, rain stick, drum and more! I look forward…
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