You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 5, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 12, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 2, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Hi Yogis, NO Yoga today because I have a doctor's appointment for one of the kiddos. I look forward to seeing you next week. With love, Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 16, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 23, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning March 2, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning March 9, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning March 16, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning March 30, 2022 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
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