You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning October 27, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Namaste Yogis, One of my kiddos is under the weather. I am unable to have class this week. I hope to be with you again next week. Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning November 10, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning November 17, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Happy Thanksgiving. Let’s YOGA at home together connecting with GRATITUDE. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Thursday Morning November 25, 2021 Time: 8:30am – 9:30am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning December 1, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning December 8, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning December 15, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Saturday Morning December 25, 2021 Time: 9:30am – 10:30am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »HI Yogis, Christmas break with the kids has me busy this week. I hope to see you on the mat next week! With love, Kerri
Find out more »