You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Happy Mother's Day everyone. No Yoga at Home this morning, but wishing you a nice day with family and friends. With love, Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning May 12, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning May 16, 2021 Time: 9:00am – 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning May 19, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning May 23, 2021 Time: 9:00am – 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Namaste, There is no Yoga at Home this Wednesday : May 26, 2021. I hope to you see you on the mat this Sunday. With love, Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning May 30, 2021 Time: 9:00am – 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning June 2, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning June 9, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning June 13, 2021 Time: 9:00am – 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »