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Yoga & Meditation Workshop
May 26, 2018 @ 1:30 pm - 3:30 pm
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Yoga & Meditation Workshop
with Kerri Kantor
Where : JaiPure Yoga
573 and 575 Bloomfield Avenue
Montclair Center, New Jersey 07042
When : May 26, 2018
Cost : Pre-registration $35.00
$40.00 at the door
We don’t have time to waste. All we have is the present moment. Let’s SLOW DOWN (one of my favorite phrases) and tune into our body, mind and heart; expanding our awareness layer by layer. In this two-hour workshop we will explore the present moment through a slow flow asana practice, restorative yoga and meditation. We will explore the practice of being, with the art of concentration.
“If we miss the moment, we miss the clues. In the present, when we allow ourselves to fully live there, we are restored, made wiser, made deeper, made happier.” Marianne Williamson
See you on the mat.