Let’s YOGA at home together. I’d love to see you on the mat. We will focus on meditation, chanting, opening our heart, breath work and mindful yoga. Mindful Yoga and Meditation Where : Yoga at Home When : Saturday Morning March 26, 2020 Time: 8:00am-9:00am Cost: Suggested donation : $8 You can pay online or […]

Let's YOGA at home together. I'd love to see you on the mat. We will focus on meditation, chanting, opening our heart, breath work and mindful yoga. Mindful Yoga and Meditation Where : Yoga at Home When : Thursday March 26, 2020 Time: 9:00pm-10:00pm Cost: Suggested donation : $8 You can pay online or send […]

Mindful Yoga and Meditation Class When: Thursday March 19,2020 Time: 9:00pm-10:00pm Cost: FREE (this first week is free) *Going forward it will be $8 Let's practice yoga together... at home! We will move through a mindful yoga practice with chanting, meditation and mindful yoga! I look forward to creating sacred space together, sending positive energy […]