Hello and welcome!
I’m Kerri. I am the creator of Meditate As One™, a meditation series that I’ve developed to help build your daily meditation practice.
Meditation is a gift. It is a time in which you create space for yourself to connect to yourself and to the divine within you. Whether it’s one, two, five, or twenty minutes per day, building a daily meditation practice is a habit that gives back exponentially. The more you practice, the more you’ll find how much joy and peace you get from your daily meditations. You’ll begin to look forward to them each and every day.
For the next three days, I’d like you to make a promise to yourself: try one of these three meditations per day. I’ve noted how long each meditation is so you can adjust according to your schedule. All you need is an internet connection and some time to yourself to tune in. Be sure to bookmark this page so you can come back to it easily, whenever you need.
At the end of the three days, I want you to email me to let me know how you feel. I’m positive you’ll love the experience!
Once you’ve finished, I encourage you to join me in my meditation series. During each of my three month sessions, you receive five new meditations per week, as well as access to our special Members Area where you can connect with me and others on your meditation journey.