- Kerri brings me to another place during our time together. A much needed break from the stresses of everyday life.
-Robyn
- Since taking class with Kerri, meditation has become one of my favorite parts of yoga. It has taken a while but the benefits are invaluable — I am able to relax during class, my concentration during the day has improved and it is easier for me to practice mindfulness inside and outside of yoga class.
-Emily
- The meditation periods in Kerri’s yoga class help me to clear my mind of thoughts of everyday life so that I can concentrate on healing and achieving a calmer approach to my world.
-Judy
- As a practitioner, Kerri continually seeks ways to deepen her yoga. Her insights on what is relevant to the present makes her a strong, attuned and aligned meditation teacher.
-Carla
- Kerri is an amazing and compassionate instructor. She creates a space for practicing that is open, welcoming, and supportive. By masterfully blending gentle restorative yoga with sound meditation and reflective meditation she expertly guides participants in a seamless experience that restores both mind and body.
-Nola
- I am so grateful to be one of Kerri’s students. Her methods are beguiling — through her sweet voice you are coaxed into challenging your own perceived mental boundaries and physical limitations. She softens the hard work of learning to sit with myself. Her humility has taught me how falling out of a pose is an essential part of the process!
-Alexis
- My meditation class with Kerri enables me to calm my heart and soul, helping me to focus on what is really important in my life and how I can best connect to myself and with the world.
-Samanta
- I have been taking classes with Kerri for over 3 years now. Her class is always the highlight of my week. When I started I had no experience meditating, but Kerri met me where I was at and worked with me to build the knowledge, skill and love for meditation. She always incorporates information about why the mediation was chosen for the day and gently guides you along, which helps me to concentrate better. She has turned me into a meditation lover!
-Megan
- Meditation sessions with Kerri are a beautiful and cathartic experience. Her words are gentle yet powerful, ultimately guiding you through a relaxing and spiritual journey that will change your life!
-Erika - While I had taken meditation classes before, Kerri has helped me go so much deeper and learned so much more about meditation itself and how much it can bring to my life. Through her clear, simple words Kerri’s gifted way of instruction brings you first physically into a meditation and then mentally and spiritually to a stiller quieter place. It’s like getting off this ferris wheel of life – ever spinning faster, for a few minutes to get grounded, rebalance and remember what’s really important in this world. This quick daily reset is like a vacation for my mind and body- and a healthier, happier place from which to move through this life.
-Amy - Kerri makes meditation so much easier. She taught me to let go of the thoughts about whether or not I was doing it right and just focus on my breathing. Now, each time we meditate, I get closer and closer to a place of inner peace.
-Nicole