You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
New Beginnings. It's time to reflect on what 2020 has taught us, and move into something NEW. A new beginning for our body, mind and heart. A stronger beginning, with more experience from the previous year than we could have ever imagined. Let's come together and chant, meditate, MOVE WITH AWARENESS and release what we no longer need. We will set intentions with reflection activities, sending positive vibrations into 2021. New Year's Day Workshop Where : Yoga at Home When…
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 6, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 13, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 20, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning January 27, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 3, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning February 7, 2021 Time: 9:00am - 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 10, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Sunday Morning February 14, 2021 Time: 9:00am - 10:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »Let’s YOGA at home together. I’d love to see you on the mat. We will move with mindfulness, meditate, chant and find our center in a turning world. Mindful Yoga and Meditation Where : Yoga at Home When : Wednesday Morning February 17, 2021 Time: 8:00am – 9:00am Cost: $15 You can sign up on my website : www.umakerriyoga.com OR You can send payment through Zelle to : umakerriyoga@gmail.com Sending you love, Uma Kerri
Find out more »