You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Where : Vastu Yoga When : Friday January 25, 2018 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the door Please sign up at www.vastuyoga.com Let’s get together and connect with DEEP RELEASE through the power of vibration. This workshop we will focus on going deeper into the darkness which Winter supports so sweetly. Each and every cell within our body needs our SUPPORT to heal with each new beginning. As we move deeper into Winter, our body…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Where : Cornerstone Montclair When: Sunday February 3, 2019 Time: 4:00pm - 6:00pm Cost: $45 *Includes special materials Sign up: www.umakerriyoga.com Let’s get together and create something magical for our well being! In this special workshop we will connect with our energetic body to see what we need through a meditation and yoga practice. We will then use our creative energies to embrace the healing energy from selenite. Selenite is a special crystal that cleanses our aura clearing away negative…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Hi all, Due to the expected snow and ice tomorrow morning, I think it's best to cancel class. I hope to see you next week! Namaste, Kerri
Find out more »Where : Vastu Yoga When : Friday February 15, 2019 Time : 8:00pm - 9:15pm Cost: $25 in advance $30 at the door Please sign up at www.thevastuyoga.com Let’s get together and connect with Self-Love through the power of sound vibration. This workshop we will focus on going deep into the heart cave, which Winter supports so sweetly. Each and every cell within our body needs our LOVE to heal with each new beginning. As we move deep into the…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »