You have found a place to land.
You do not have to look any longer for something else. Everything you need is in this moment.
Inhale. Exhale.
Move inside and find the space between breaths. Trust that space.
That space represents pure consciousness.
That space represents the place beyond suffering.
That space represents your immortal body.
That space is where we meet, connect, and find that we are the same.
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Let’s get together on this special night and cultivate our INNER SILENCE. I am being called to celebrate the FULL MOON this month, celebrating the LIGHT and WISDOM that is in our hearts. I will be using the quartz crystal bowls, rain stick, drum and more! I look forward to seeing you, and feeling your energy in sacred space. Where : Vastu Yoga When : Friday October 26, 2018 Time : 8:00pm-9:15pm Cost : $25 in advance $30 at the…
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »In this two-hour workshop, we will focus on QUIET AND CALM vibrations moving throughout the body. We will use the power of chanting, chakras and mantras to find our inner quiet and calm. These sacred practices are designed to help us align with the peace inside. Let's dive into a physical yoga practice to calm the parasympathetic nervous system, playing with the balance of movement and deep relaxation. My hope is that we can walk away with tools to enhance…
Find out more »Let’s get together and connect with color in connection to our light body. This workshop will focus on clearing your chakras by using the colors connected to them. Each energy center, or chakra, resonates with a specific color and vibration. With an open heart, we can allow the vibration in to work its magic. I will be using the quartz crystal bowls, rain stick, drum and more! I look forward to seeing you, and feeling your energy in sacred space.
Find out more »Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »Hi Yogis, No Yoga this week, November 27th and next week, December 4th. I'll be on vacation with my family, followed by a short yoga and meditation retreat with Amma. I look forward to sharing what I experience. I hope to see you on December 11th. Namaste, Kerri
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