$20
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
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$35.00
This yoga and meditation workshop will focus on sadhana, the art of spiritual practice. Why is it useful when practicing yoga? Within the practice of yoga, keeping a sadhana allows a practitioner to align one’s inner self each day. A daily practice and discipline feel like protection throughout an ever changing day. Let's explore a new sadhana together with yoga, meditation and sound healing.
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$20.00
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »
$20.00
Come join me on Tuesday mornings to move and meditate with intention. We will dive into alignment of body, mind and heart. See you on the mat.
Find out more »
