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Yoga and Meditation Workshop

July 15, 2018 @ 4:00 pm - 6:00 pm

$35.00

This yoga and meditation workshop will focus on sadhana, the art of spiritual practice. Why is it useful when practicing yoga? Within the practice of yoga, keeping a sadhana allows a practitioner to align one’s inner self each day. A daily practice and discipline feel like protection throughout an ever changing day. Let’s explore a new sadhana together with yoga, meditation and sound healing.

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Details

Date:
July 15, 2018
Time:
4:00 pm - 6:00 pm
Cost:
$35.00
Website:
umakerriyoga@gmail.com

Organizer

Kerri
Phone:
Please email me!
Email:
umakerriyoga@gmail.com

Venue

Cornerstone Montclair
198 Bellevue Avenue
Montclair, NJ 07043 United States
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