Yoga and Meditation Retreat Workshop

Where : Cornerstone Montclair

When : Sunday December 16th, 2018

Time : 4:00 – 6:00pm

Cost : $35
Please sign up at www.umakerriyoga.com

Let’s get together and GO DEEPER.

This workshop will focus on LISTENING to the voice inside.

We will embrace this busy time of year by taking the time to get STILL and find SPACE to enjoy these special moments.

We will flow through a MINDFUL FLOW YOGA practice, with intermittent meditations.

We can accomplish so much by coming to together to support, connect and inspire one another.

See you on the mat.